So many people like to make new year resolution of losing weight, getting fit, living healthily, becoming vegetarian etc etc. But I am not able to bring myself to even think about it because I know I can never have the discipline.

My sister has a home fitness machine at her home and this lady can really keep fit. Every morning, she will wake up early and go for a walk. During the day, she will exercise on her treadmill. Whenever I see that, I feel so guilty ‘cos I don’t follow her footsteps at all. But then, I have a small kid at home and I do not have the same flexibility like her because her kids are all grown up.

Ok, I know I am making excuses but when I look at other people, the guilt just eats into me so I need to pile the blame on something or somebody else, you know?